Clinically Proven Results
The most solid study, which was published in a 2018 JAMA Dermatology paper focused on a 20-week facial exercise program conducted with women aged 40 to 65 who practiced for 30 minutes daily for the first eight weeks and then every other day for the remainder of the study.
The women were also provided with two sets of 90-minute face-to-face training sessions by a professional practitioner prior to home exercise.
The study which began in 2013 and concluded in 2015, was approved by the Northwestern University’s Institutional Review Board.
Its two big takeaways stated that, "….a regimen of at-home facial exercises maintained for 20 weeks seemed to greatly improve mid-face and lower face fullness."
FACIAL FITNESS SYSTEM
Patricia Goroway is the founder and president of Facial Fitness System, Inc. She has been teaching facial exercise and massage techniques for more than 20 years and has taught thousands of clients how to exercise the muscles of their face and neck and how to choose the best skin-care products. Ms. Goroway also certifies instructors worldwide in the Facial Fitness technique. Now located in nearly 30 countries, her global team teaches the Facial Fitness Program for beauty, tonality and facial rehabilitation.
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FACIAL FITNESS CERTIFIED INSTRUCTORS
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You give your body a workout to look and feel great---why not exercise your facial muscles for a more youthful appearance?
Patricia Goroway has perfected an easy, effective way to refresh and rejuvenate the face and neck naturally in just minutes a day and without costly, risky surgery. Her regimen of simple exercises and massages targets specific muscles in order to tone, shape, and refine your features.
This extraordinary program is easy to learn: just follow the simple step-by-step instructions in the book or on the DVD. Facial Fitness also gives you advice on everything from how to choose face-friendly cosmetics and skin care products to tips on good nutrition. There's even an entire chapter devoted to beauty secrets from around the world. and the results are remarkable: healthy, fresh-looking skin and a radiant look!